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厨师②

我需要有人能够建议美味的食谱，其中包括对营养有益的食物，但也很容易，而且不耗费时间，因此适合像我们这样忙碌的人，还有其他因素，如成本效益，所以整体菜肴最终是健康的，但同时也是经济的。

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I require someone who can suggest delicious recipes that includes foods which are nutritionally bene...

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导出为 Claude Code Skill

将此提示词转换为 Claude Code Skill，在命令行中使用

📖 安装指南

1. 下载 ZIP 文件

点击上方"导出为 Skill (ZIP)"按钮

2. 解压到 Skills 目录

macOS / Linux:

unzip skill-name.zip -d ~/.claude/skills/

Windows (PowerShell):

Expand-Archive skill-name.zip -DestinationPath $env:USERPROFILE\.claude\skills\

3. 验证安装

# 列出所有已安装的 Skills
ls ~/.claude/skills/

# 应该看到：
# skill-name/
#   └── SKILL.md

4. 使用 Skill

# 在 Claude Code CLI 中调用
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